10042019 Drinking warm chicken or beef bone broth is a good way to help you stay hydrated. Bone broth is.
Because the flu can become a very serious illness which can last more than a few days it is important to know the difference between the flu and the common cold.
Quick way to heal flu. Teas like peppermint and ginger are great for calming a queasy stomach plus they are a tasty way. It helps to loosen and break up nose and sinus congestion. 02072016 Flu symptoms usually appear within 1 to 4 days of the virus entering the body.
Mark Twain is documented to have fasted during periods when he had the flu and he recommended it to those he knew. Drink water the minute you feel the first sign of a cold or Flu start drinking a lot of water up to a gallon and a half for an adult. 15032020 If you are serious about exterminating the Flu in 24 hours remove other obstacles in front of your immune system and let your body focus on healing only.
Some people may have the flu virus and have no symptoms at all but still pass the virus to others. 23022011 Doctors and prominent figures alike agree that fasting is the best way to tackle the flu. 07102017 How to get rid of the stomach flu naturally means treating yourself to comforting details like this so that the time feeling sick is a little more bearable.
24092020 Some additional ways to reduce flu symptoms include. Rest and sleep as much as you can. Stay at home and rest especially during the first 24 hours after becoming ill.
When you first come down with the flu rest is what will help give your body the energy it needs to fight the flu virus and flu symptoms which is why rest is one of the go-to recommendations for people suffering from the flu. Taking a warm bath with Epsom salt or baking soda to relieve aches using a humidifier to add moisture to the air applying a vapor rub to the.
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